Mental Health First Aid Course
Overview: In construction and trades, mental health is just as important as physical safety. High-pressure environments, job uncertainty, and workplace stress can take a toll.
This course equips you with practical tools to support yourself and your team.
What You’ll Learn:
✅ Learn to spot the signs of declining mental health
✅ Understand stress, anxiety, and depression in high-risk workplaces
✅ Develop practical strategies for wellbeing on site
✅ Gain confidence to support colleagues & signpost help
Course Details
Instructor
Dr Ant
Level
All
Duration
2 days
Course Dates
22nd – 23rd April
Cost
£285
CITB registered business are eligible for a 70% discount on this price
Location
Kent Construction Training Centre, Wateringbury, Kent
What’s Included
Course Content
What is Mental Health?
- Understanding the basics of mental health, how it affects individuals
- The importance of early intervention.
- Learn about different mental health conditions
- Recognising the ‘alarm bells’
- Spot early warning signs in yourself and others, including behavioural, emotional, and physical indicators. Understand when professional support may be needed.
Week 3: Constructing Block Walls
- Understanding Load Bearings
- DPC’s and damp proof membranes
- Construction Methods
Week 4: Constructing Cavity Walls
- Cavity Wall insulation and ties
-
Constructing One-Brick Walls
- Concrete block and thermo block construction
Practical task: Constructing a cavity wall
Week 5: Assessment
- Course Review
- Final Assessment – Evaluation of skills learned throughout the course and practical assessments of constructed wall and block work
Who is This Course For?
✔️ Construction workers & tradespeople
✔️ Site managers & business owners
✔️ Apprentices & trainees
✔️ Anyone wanting to create a healthier, safer work environment
Launch Yourself Into The Future.
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